Posts tagged wellness
just one more time

It's right here, right in this moment, that we have an incredibly important choice to make.  This choice is going to define how we feel New Years Eve 2018, looking back at how we spent the 365 days of possibilities that we were gifted this year.  We can either choose to give up, or refuse to give up.

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walking toward WELL: temporary change is not transformative

Temporary change is interesting, but it's not transformative. We need to take consistent, constructive steps every day in order to experience true change. This month, I'm going to be exploring how to take meaningful, sustainable steps toward transformation.           Want to join me?  

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